{
"image_generation_prompt": {
"subject_details": {
"appearance": "一位年轻女性，与 {argument name=\"celebrity likeness\" default=\"Sadie Sink\"} 极其相似，体态健美，运动型身材，中等长度的深棕色头发，随意散开，凌乱，带有运动后出汗的质感。",
"face": "自然的脸庞，脸颊因运动而泛红，表情中性或略带嘟嘴，直视镜中的手机屏幕，几乎没有化妆，嘴唇有光泽。",
"skin_texture": "高保真皮肤细节，锁骨和额头可见汗珠光泽，逼真的毛孔和轻微泛红。"
},
"outfit_and_styling": {
"clothing_set": "一套 Adidas 品牌的配套纯黑色运动两件套。",
"top": "纯黑色无袖高领短款上衣，胸部中央有白色 Adidas 标志，两侧有标志性的三条白色条纹。",
"bottom": "纯黑色高腰骑行短裤，两侧有配套的三条白色条纹，左大腿处有一个小的白色标志。",
"accessories": "手持一部浅粉色 iPhone Pro，带有三镜头摄像头系统。"
},
"environment_context": {
"setting": "商业健身房内部。",
"background_elements": [
"大型落地镜，反射着健身器材。",
"左侧的哑铃架上摆放着各种重量的哑铃。",
"带有黄色、蓝色和红色缓冲板的杠铃片架。",
"背景中的绳索机框架。",
"米色/中性色的健身房墙壁和标准吊顶瓷砖。",
"米色斑点橡胶健身房地板。"
]
},
"pose_and_framing": {
"type": "镜面自拍。",
"stance": "直立站立，正对镜子，身体略微向右倾斜。",
"action": "右手举起手机捕捉倒影，左臂自然垂于身体一侧。",
"composition": "中景拍摄，捕捉主体从大腿以上的部分。"
},
"lighting_and_atmosphere": {
"type": "室内人工顶灯。",
"quality": "明亮、漫射的荧光灯，典型的健身房照明，在出汗的皮肤和额头上形成柔和的向下阴影和高光。",
"mood": "真实、自然、专注于健身、疲惫但有成就感。"
},
"technical_specifications": {
"camera_simulation": "使用 Apple iPhone 13/14 Pro 主摄像头，24 毫米广角镜头拍摄。",
"visual_style": "超逼真，8k 分辨率，原始照片美学。",
"details": "主体对焦清晰，景深略微柔化背景中的健身器材，逼真的织物纹理（氨纶/涤纶混纺），准确的镜面反射物理效果。"
}
},
"aspect_ratio": "9:16"
}社交媒体帖子 - 赛迪·辛克 (Sadie Sink) 在健身房镜子前的写实自拍
一个高度结构化的 JSON 提示词，用于 Gemini Nano Banana Pro 生成一张超逼真的镜面自拍，画面中是一位在健身房锻炼的年轻女性，外貌酷似 Sadie Sink。该提示词详细描述了拍摄对象的长相、服装（阿迪达斯运动服）、环境（商业健身房）、姿势（镜面自拍）、光线（漫射荧光灯），以及技术规格（8k，原始照片美学）。
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