{
"prompt": "健身房健身镜自拍，年轻女子，铂金色白金发，扎着高高的凌乱马尾辫，凝视健身房镜中的倒影，运动后皮肤泛着汗水的光泽，穿着 {argument name=\"top color\" default=\"粉色\"} 吊带背心，略微上提，粉色运动裤慢跑裤，佩戴精致的银链项链，一只手扶着镜子，一只手扶着上衣，健美运动员般的身材清晰可见，浅蓝色绿色眼睛，自然淡妆，白色美甲，背景是健身房内部，有器械架和机器，其他健身会员在后面锻炼，头顶圆形吸顶灯，健身生活内容，运动后照镜子检查时刻，温暖的室内健身房灯光，3:4",
"negative_prompt": "户外，海滩，正装，浓妆，影棚背景，夜晚",
"style": "健身生活摄影，健身房镜面自拍，运动内容，运动后美学",
"aspect_ratio": "3:4",
"camera": {
"type": "智能手机或相机拍摄镜面反射",
"angle": "正面镜面拍摄，中景构图",
"framing": "中景，显示镜中上半身和下半身"
},
"lighting": {
"type": "室内健身房照明",
"quality": "温暖的头顶吸顶灯，均匀的健身房照明",
"atmosphere": "典型的商业健身房室内照明"
},
"mood": "专注健身，运动，运动后，自信，健康生活方式",
"color_palette": "铂金色，粉色背心，粉色运动裤，银色项链，暖色肤色，灰色健身器材，中性健身房内饰",
"subject_features": {
"hair": "铂金色白金发，扎成高高的凌乱马尾辫，有松散的发丝",
"skin": "白皙，运动后汗水光泽，水润感",
"eyes": "浅蓝色绿色，凝视镜中倒影",
"lips": "自然粉色，微张",
"eyebrows": "自然，柔和的形状",
"expression": "专注，检查倒影，运动后",
"physique": "健美运动员般的身材，可见的健美"
},
"accessories": {
"necklace": "精致的细银链项链",
"nails": "白色或浅粉色美甲"
},
"wardrobe": {
"top": "粉色吊带背心或吊带衫，略微上提露出中段",
"bottom": "粉色运动裤慢跑裤，松紧腰带，宽松版型"
},
"pose": {
"position": "站在大型健身房镜子前",
"right_hand": "放在镜面",
"left_hand": "扶着或调整背心",
"gaze": "凝视镜中自己的倒影"
},
"setting": {
"location": "商业健身房"
}
}个人资料 / 头像 - 健身房健身镜自拍提示
一个详细的提示，用于生成一张健身生活方式图片，具体是在商业健身房中拍摄的镜子自拍。它侧重于拍摄对象的外观（铂金色头发、汗湿的光泽、健美的体格）和环境，旨在营造一种自信、运动后的美感，并带有温暖的室内照明。
Services with a clipboard icon will copy the prompt to your clipboard first.
Version History
Prompt documentation
Related Prompts
A detailed prompt for generating a photorealistic mirror selfie of a confident blonde fitness girl in a trendy gym changing room. It specifies her physique, outfit (white crop top, pink GAP joggers), playful pose (double finger-gun gesture), cinematic lighting, and the background (vibrant orange lockers), aiming for a modern, high-detail social media fitness aesthetic.
A highly detailed, JSON-structured prompt for generating a photorealistic mirror selfie of a fit young woman in a gym, specifying her physique, attire (white compression top, burgundy leggings), pose (side profile to emphasize glutes), and complex mixed lighting conditions.
A highly detailed JSON prompt for generating an edgy, alt-fitness mirror selfie of a fit young woman in a modern gym. The prompt meticulously describes her extensive black and grey tattoos (full sleeves, chest, legs), platinum blonde hair, all-black activewear, and the specific composition of the mirror selfie, aiming for a photorealistic, high-quality result with an 'inked girl' aesthetic.
A highly detailed JSON prompt for Gemini Nano Banana Pro designed for image-to-image generation, focusing on maintaining 100% facial identity lock from an uploaded reference image. The scene is a mirror selfie taken by a young woman sitting cross-legged on a yoga mat in a modern gym, emphasizing ultra-realism, natural skin texture (including redness and sweat), and neutral fitness photography tones.
A highly structured prompt for generating a fitness photography image of a young woman taking a mirror selfie while sitting on a blue seat of a strength training machine in a modern gym.
A detailed natural language prompt for Gemini Nano Banana Pro 3.0 requesting an ultra-high-detail, photorealistic mirror selfie of a confident blonde fitness influencer in a stylish gym changing room, featuring defined abs, a sleek ponytail, and a playful double finger-gun gesture.
Comments (0)
Be the first to comment
to start the conversation.